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Clawed and Hammered Toes: Proven Solutions for Fast Relief

Clawed and Hammered Toes: Proven Solutions for Fast Relief Hammer and clawed toes are foot deformities where the toes bend abnormally at one or more joints, causing them to resemble a hammer or claw shape. This can lead to painful corns, with apical corns forming on the tip of the toes and dorsal corns developing

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8 Most Common Foot Problems, How Podiatrists Treat Them And Pain Relief

8 Most Common Foot Problems, How Podiatrists Treat Them And Pain Relief Podiatrists are medical professionals specializing in diagnosing and treating conditions related to the feet, ankles, and lower extremities. They address a wide range of issues, from minor discomforts to severe conditions that can impact mobility and quality of life. Plantar Fasciitis: One of

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Discover the Benefits of Non-Compressive Socks

When it comes to foot health, choosing the right socks can make a significant difference, especially for those dealing with specific medical conditions. Non-compressive socks, also known as non-binding or loose-fitting socks, offer numerous benefits for individuals with swollen legs and feet, diabetes, and lymphedema. These socks are designed to provide comfort and support without

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diabetic insole orthotic

PhysiPod Diabetic Insole: Triple Layer Comfort and Protection

Triple Layer Comfort and Protection for: Diabetes •    Arthritis •    Sensitive &  ‘At-Risk’ Feet •    General Foot Pain & Discomfort A Podiatrist Designed Medical Grade Insole for the Diabetic, Arthritic, Painful foot. Made of a Tri-Laminate Construction with 3 layers of comfort. The Medical Grade Plastazote top cover provides self-moulding properties to evenly contour and

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Cracked Heels

How to Manage Dry, Cracked Heels: 9 Tips for Softer, Healthier Feet

Dry, cracked heels are a common foot problem that can be both uncomfortable and unsightly. They often occur due to a combination of factors, including dry skin, prolonged standing, and improper footwear. Fortunately, with a little care and attention, you can manage and prevent cracked heels effectively. Here’s how: Hydrate Your Skin The first step

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Diabetic Feet Orthotic Insole

Finding the Ideal Insole for Diabetic Feet

Finding the Ideal Insole for Diabetic Feet Foot care is crucial for individuals with diabetes, as they are more prone to foot problems due to poor circulation and nerve damage. One of the best ways to protect and alleviate these issues is by using the right insoles. Insoles designed for diabetic feet can offer protection,

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A Clinician’s Summary Of Plantar Fasciitis & Management

Achilles Tendonitis Plantar fasciitis is the most common mechanical problem that I see in clinic affecting all ages. The Plantar Fascia is a thick tight band that runs from the heel bone to the ball of the foot that forms the arch of the foot. Unlike muscle tissue, the plantar fascia is not very elastic

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A Clinician’s Summary of Achilles Tendonitis

Achilles Tendonitis Causes Flat feet ( overpronated feet ) An increase in activity (frequency, intensity and or duration) of activity Unsupportive or flat footwear Tight calf muscles Sudden increase in sport or activity, “too much too soon” Change in training surface eg grass to bitumen, soft to hard surfaces Achilles tendinopathy is a common injury

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