Clawed and Hammered Toes: Proven Solutions for Fast Relief
Hammer and clawed toes are foot deformities where the toes bend abnormally at one or more joints, causing them to resemble a hammer or claw shape. This can lead to painful corns, with apical corns forming on the tip of the toes and dorsal corns developing on the tops of the bent joints due to friction against footwear.
Treatment options include:
- Wearing roomier shoes: Shoes with a wider toe box can reduce pressure and friction.
- Cushioning: Using pads or orthotics to cushion the corns and relieve pressure.
- Toe exercises: Simple stretches can help improve flexibility and strength.
- Surgical intervention: In severe cases, surgery might be needed to correct the toe position.
- Corns treatment: Gently filing the corns or get professional care and advise from a Podiatrist.